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Do you find yourself always on the go? Life on a constant hampster wheel is neither ideal nor healthy for your mind and body. In this episode, I provide some benefits of how slowing down can change your outlook on life. 

If you are interested in doing some DIY's for the summer, check out my YouTube Channel https://youtu.be/LQFhWsfJt5g?si=QF5ZpKSgSC0eluL6
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See you next week!