Today’s episode we are discussing quick fixes and how they DO NOT solve problems long term. Things like surgery, cortisone shots, or one off appointments are quick fixes that are not helping you in the long term.
What you will learn:
Difference between quick fixes and long term solutions
2 ways to start addressing those long term solutions
Details for our Back to Basics Challenge
Link & Resources:
Click here to sign up for Back 2 Basics challenge!
Thank you so much for checking out this episode of The Resilient Body Podcast. If you havent done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn or what guests we should have on, feel free to email: drarneka@resilientspine.com
Book your free 15-minute phone consultation to chat about your goals and ways I can support you!
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Book your free 20-minute discovery call to chat about your goals and ways I can support you!
Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com
