Today’s episode is inspired by what I have been teaching my clients about their shoulder blades. I have had a handful of new clients lately coming in with issues that are all stemming from their inability to use their shoulder blade correctly. Once we started working on that, their complaints started changing within the first week. In this episode, you will learn some things I educate my clients on when it comes to exactly what their shoulder blade is, describe some common things that can be happening in your body that could involve the shoulder blade and some ways to train it effectively.
What you will learn:
What is the shoulder blade aka scapula
Describe some common things that can be happening in your body that involve the shoulder blade
Ways to train it effectively
Link & Resources:
Thank you so much for checking out this episode of The Resilient Body Podcast. If you havent done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn or what guests we should have on, feel free to email: drarneka@resilientspine.com
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Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com
