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Description

Today’s episode has some reflection and wrap-up of 2022 for Resilient Spine, goal setting with some things you can think about when it comes to your goals going into the new year, and tell you about the plans and opportunities coming up in 2023. 

What you will learn:

Reflection on year 2022

Tips for goal setting going into 2023

Plans for the future

Links & Resources

Thank you so much for checking out this episode of The Resilient Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!

If you have a suggestion on something you want to learn or what guests we should have on, feel free to email: drarneka@resilientspine.com

Book your free 15-minute phone consultation to chat about your goals and ways I can support you!

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Book your free 20-minute discovery call to chat about your goals and ways I can support you!

Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!

If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com