Today’s episode is inspired by conversations I’ve had with patients about hip impingement. Feeling that pain or pinch in your hip when squatting, walking up the stairs, or simply just bringing your knee to your chest? This episode is for you. Hip pain or impingement is something that can be resolved with the right plan of action. Tune in to learn what hip impingement is, why hip mobility and core stability are important, and movements to start addressing them today.
What you will learn:
What is hip impingement?
Why hip mobility and core stability are important
Movements to help address hip impingement
Links & Resources:
Thank you so much for checking out this episode of The Resilient Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn or what guests we should have on, feel free to email: drarneka@resilientspine.com
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Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com
