In this episode, we are discussing piriformis syndrome. If you have chronically tight hips, deep glute pain, tingling down your leg or thigh, or just feet rotated outward this is for you. Tune in to learn what piriformis syndrome is, what exactly is the piriformis and what does it, and things you can do to help.
What you will learn:
What is piriformis syndrome?
What is the piriformis and what does it do?
Things you can do now to help
Links & Resources:
Thank you so much for checking out this episode of The Resilient Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn or what guests we should have on, feel free to email: drarneka@resilientspine.com
Book your free 15-minute phone consultation to chat about your goals and ways I can support you!
Connect with me on Instagram !
Book your free 20-minute discovery call to chat about your goals and ways I can support you!
Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com
