Today’s episode is for my people who are experiencing sciatica. This is a diagnosis that I hear about frequently in my office and people have been experiencing it for months or even years. This is also a term I hear thrown around alot describe leg pain and sometimes we determine it isn’t sciatica. In this episode we will be discussing how to know if you have sciatica, daily strategies to help and movements to add to your routine.
What you will learn:
How to know if you have sciatica
Daily strategies to help
Movements to help
Links to Resources:
Thank you so much for checking out this episode of The Resilient Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn or what guests we should have on, feel free to email: drarneka@resilientspine.com
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Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com
