Episode notes:
Today’s episode is inspired by many shoulder patients I’ve seen lately. New or old injuries including pain in the front of the shoulder and lifting the arm above 90 degrees. Shoulders can be tricky but with further assessment, we can get closer to the root cause for these women shoulder impingement but where it was coming from and their plans were different. If you’ve been diagnosed with shoulder impingement tune into this episode and learn more about what it is, what structures are involved, the biggest thing to work on to help, and some movements to help.
What you will learn:
What is shoulder impingement and what structures are included
The biggest thing to work on to help your impingement
Movements to help
Links to Resources:
Thank you so much for checking out this episode of The Resilient Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn or what guests we should have on, feel free to email: drarneka@resilientspine.com
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Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com
