Today’s episode is all about sciatica. Sciatica is a diagnosis that I feel is thrown around all too easily and gets neglected too much. There are too many people walking around with sciatica feeling like they just have to live with it for their rest of life, I am telling you, you do not. This episode will hopefully change that mentality once you learn what exactly sciatica is and some things that can be contributing to it.
What you will learn:
What is Sciatica?
3 things that can be causing your sciatica
Ways to start relieving sciatica
Link & Resources
Youtube videos mentioned:
Link & Resources
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Thank you so much for checking out this episode of The Resilient Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn or what guests we should have on, feel free to email: drarneka@resilientspine.com
Book your free 20-minute discovery call to chat about your goals and ways I can support you!
Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com
