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Description

In today’s episode we are discussing healing. Questions I get asked all the are “How long will it take?” In this episode, I answer that question and give 5 tips on things you can do to heal faster and sustain long term healing.

What you will learn:

How long does it take to heal

5 tips to faster healing

Link & Resources

Resilient Spine Youtube Channel

Link & Resources

Book your free 15-minute phone consultation to chat about your goals and ways I can support you!

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Thank you so much for checking out this episode of The Resilient Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!

If you have a suggestion on something you want to learn or what guests we should have on, feel free to email: drarneka@resilientspine.com

Book your free 20-minute discovery call to chat about your goals and ways I can support you!

Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!

If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com