Description

🎙Welcome to a soul-deep convo on why healing alone might be the very thing keeping you stuck.

In this episode, I’m pulling back the curtain on something most self-help spaces don’t talk about:
 ✨ Why personal growth isn’t meant to be a solo mission
✨ And why sisterhood is the sacred medicine your nervous system has been craving

You’ve been doing the work.
 The books. The journaling. The self-reflection.
 But babe… if you’re still feeling stuck, overwhelmed, or like you’re always the one holding it together?

This episode will crack something open.

Because healing in community... being seen, celebrated, and supported... changes everything.

This is more than a pep talk. It’s an invitation to let yourself be held as you rise.

To stop trying to fix yourself in the dark… and step into the kind of sisterhood that brings you back to life.

Inside This Episode, We Dive Into:
✨ What Polyvagal Theory teaches us about why co-regulation heals faster than isolation
✨ The real reason podcasts, books + courses sometimes fall flat
✨ How mirror neurons and nervous system safety make transformation stick
✨ The shame-melting, soul-expanding power of being witnessed in your rising
✨ What actually makes Women Rising different (and why it works!)

This one’s for the woman who’s been doing all the right things — but still feels like something is missing.
Spoiler alert: it’s not more discipline. It’s deeper connection.
You're not alone girl, welcome to the tribe.

🔥 P.S. Early Bird is OPEN... and only $37

EARLY BIRD ENDS ON MAY 31st!! 

 Women Rising is July 21–24 @ 4:30PM CST
 This isn’t just a 4-day event. It’s a full-body, heart-led virtual revolution.

You’ll experience:
 💫 Daily embodiment + identity work
 💖 Guest experts like Holly Jones bringing sacred feminine wisdom
 💥 Real-time community support (and an opportunity to join my private community for even more support)
 🎁 And a BFF Ticket so you don’t have to do it alone

The first 100 women get a bonus inside The Brazen Sisterhood — and friend, it’s juicy.

You already know if this is for you.
 You’ve felt the pull.
 And this is your sign.

WOMEN RISING : https://heatherpcoaching.kartra.com/checkout/WOMENRISINGSummer2025EarlyBird
Work with Heather : https://heatherpcoaching.kartra.com/page/OfferSuite
Self Worth Planners + Journals : https://www.amazon.com/author/brazenbydesign
Intro Created By: Derek Frank