It's TIMEEE!!
Time for a follow up for the woman who said HELL YES to Part 1 of this series...
and is now wondering: “Okay, so… what now?”
In this episode, I’m pulling you deeper into the real work... the kind that actually sticks.
Because inspiration is great… but integration?
That’s what changes your life.
If Part 1 was the spark, this is the flame.
The truth is, most women don’t fail because they’re not capable…
They fall off because they don’t have the support, structure, or strategy to keep the fire lit.
This episode is a breakdown of what it really takes to walk through the transformation... and stay on the other side.
The old you is gone, babe.
Now it’s time to become the woman who lives like she means it.
And if you're wondering how to do that?
We’re diving into it
body, mind, and soul.
This is your post-Women Rising roadmap.
It’s also your invitation to go deeper inside The Fall Retreat: Empowered + Aligned, where we do the exact work your future self is craving.
Inside This Episode, We Dive Into:
✨ Why your nervous system MUST feel safe for transformation to last
✨ The secret to setting boundaries that feel like freedom, not punishment
✨ The most underrated (and most powerful) self-worth habit to practice daily
✨ How to rewire the mind + regulate the body in a way that actually works
✨ What happens when women stop settling + start receiving (real testimonials from Women Rising!)
This one’s for the woman who felt the fire at Women Rising…
or wishes she did…
and is now ready to anchor it in her everyday life.
Because real change doesn’t happen in a one-time high.
It happens in the daily devotion to yourself and the life you want.
🔥 P.S. YOU CAN STILL GET THE GOODS 🔥
Missed Women Rising live?
You can still grab the full replays + every bonus session for a limited-time, crazy-good price.
Women are telling me they’re:
💫 Rewatching and feeling NEW activations
💖 Crying during the embodiment sessions
🌀 Finally understanding what has held them back (and what to do next)
If you’ve been waiting for a sign?
This is it.
PLUS...
🌟 The Fall Retreat: Empowered + Aligned is officially open for Early Bird Enrollment!
This is our most expansive 5-week virtual retreat, and it’s FULL of everything you need to walk into your next season as the most clear, courageous + confident version of you.
Doors are open.
Come get what you came for.
DM me “REPLAYS” or “RETREAT” on Instagram to claim your spot
or email me directly.
And make sure you're on my email list for first dibs on everything... offers, secret discounts + behind-the-scenes magic you won’t find anywhere else.
The Fall Retreat : https://heatherpcoaching.kartra.com/checkout/FALL2025EARetreat
Work with Heather : https://heatherpcoaching.kartra.com/page/OfferSuite
Self Worth Planners + Journals : https://www.amazon.com/author/brazenbydesign
Intro Created By: Derek Frank
