The Power of Returning to Your Body
This episode is a real, raw reclamation of what it actually means to come home to yourself... body, mind + soul.
So many women right now are feeling it...
The exhaustion. The dysregulation. The overwhelm. The ache for peace.
They’ve been doing all the work (therapy, mindset, affirmations, brain rewiring, manifestation) and yet their bodies are screaming...
“I’m fuckin tired.”
“I’m done surviving, and pretending I'm fine”
“I’m ready to feel alive again.”
In this powerful conversation, I sit down with Holly Lamb, Feminine Embodiment Coach, Womb Witch + Energy Healer (and guest teacher for The Fall Retreat 👀), to talk about what’s really happening beneath the surface for women everywhere... and how to finally shift it for good.
No fluff. Just the truth about what it takes to actually feel safe, alive + connected in your body again.
Because when women reclaim their bodies... they reclaim their power💥
Inside This Episode, We Dive Into:
✨ Why your body is literally sick + tired of being in survival mode
✨ The deeper reason mindset work alone isn’t enough anymore
✨ How to reconnect to your womb, your intuition + your feminine essence
✨ The science and spirituality behind nervous system healing
✨ Practices to help you regulate, release + finally feel at home in yourself
This one is for the woman who’s done performing, and is ready to embody it instead.
The woman who knows it’s time to stop “healing” in her head… and start feeling in her body.
🔥 P.S. The Fall Retreat: Empowered + Aligned starts next week!
This 5-week immersive journey is your invitation to finally get the fuck out of survival mode and into safety, softness, and self trust... all while learning from incredible guest teachers like Holly.
🗓️ First Live Call: Wednesday, October 22nd @ 4:30 PM CST
💫 All sessions recorded + stored in your private Access Hub
This isn’t just another retreat. It’s a feminine reclamation.
The Fall Retreat : https://heatherpcoaching.kartra.com/page/EmpoweredAlignedFallRetreat
Work with Holly : https://linktr.ee/_hollylamb
FREE Masterclass with Holly : https://holly-lamb.kit.com/d1cfe54893
Work with Heather : https://heatherpcoaching.kartra.com/page/OfferSuite
Self Worth Planners + Journals : https://www.amazon.com/author/brazenbydesign
Intro Created By: Derek Frank
