Christen interviews certified therapist, Dr. Chinwe Williams, and they discuss acknowledging your feelings, dealing with negative thoughts, the benefits of sharing with a trusted friend or family member, and how to use God's Word to fight against the internal critic. Plus Kids Only Segment with Harry Gambill!
For resources and more information on Dr. Chinwe Williams, check out her website: www.meaningfulsolutionscounseling.com
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