Change keeps knocking. We decided to open the door and give it a seat at the table. This conversation unpacks a practical way to meet disruption without losing your center: a simple mantra—“it will change”—that helps you steady your mood, protect your creative focus, and keep your intuition clear even when life gets loud.
We start with a lived moment that many of us know too well: a perfect writing day shattered by a lawn mower. Instead of spiraling into frustration, we try a different move—witness, breathe, and repeat the mantra until the nervous system catches up with the truth of impermanence. From there, we widen the lens to explore how thoughts, words, and emotions carry a frequency that shapes our experience. You’ll hear how ADHD and a fiery temperament once fueled reactivity and how small, repeatable practices changed the arc of the day without denying real feelings.
Then we tackle righteousness—the seductive stance that assumes one fixed truth and builds walls around it. We look at how rigid certainty disconnects us from empathy, nuance, and our inner guidance, and why embracing impermanence restores flexibility and compassion. Along the way, we reflect on Buddhist perspectives, including a powerful image of monks walking across the United States as quiet, embodied disruption: no preaching, just presence that shifts the energy of the conversation. We weave in the Dalai Lama’s reminder that joy holds a thread of future pain and pain holds a thread of future joy, because everything moves.
By the end, you’ll have a handful of grounded tools: use “it will change” to pause reactivity, breathe to widen attention, and lean on creative rituals to let intuition speak in images, textures, and subtle cues. If you’re ready to protect your inner environment and turn down the volume on noise, join our February meetup—Embracing Radical Change—on Feb 15, 7:30–9:00 PM CT. Subscribe, share this with a friend who’s feeling the churn, and leave a review to tell us your go-to mantra when life won’
To learn more about Meghan and explore her offerings, visit Magnetize Your Light or connect with her at info@magnetizeyourlight.com
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