Description

What you eat and drink has a powerful impact on your teeth — far beyond just sugar. In this episode of the Iconic Smiles Podcast, Dr. Gerdan Lamorell answers the most common questions patients ask about diet and oral health. From hidden sugars in processed foods to the surprising acids in everyday drinks, you’ll learn exactly how your choices affect your enamel, gums, and overall dental health.

You’ll also discover:

• Why sugar and acid trigger tooth decay and erosion
• The truth about snacking, sweets, and fruit acids
• Dentist-approved foods and drinks that protect your teeth
• When (and when not) to brush after eating
• How sugar-free gum can actually help your smile

Whether you’re a parent looking out for your kids’ teeth or just want to make smarter food and drink choices for yourself, this episode gives you practical, science-based tips you can start using right away.

Tune in, take notes, and protect your smile — one bite at a time.