It’s not easy to admit you’re struggling, especially when you’re supposed to be the strong one. Brad Savage, a 15-year veteran of the Royal Canadian Mounted Police, knows this better than most. From serving in Canada’s largest cities to its most remote communities, Brad has seen and endured more than many can imagine. But his story isn’t just about the job; it’s about the unspoken struggles and silent battles so many first responders face—and the courage it takes to confront them.
In this episode, Brad opens up about his trauma, loss, and resilience journey. From his officer-involved shooting to personal tragedies, he shares how he once believed he had to carry it all alone. But finding Save a Warrior changed everything. Brad explains how diving deep into his past helped him understand that the job wasn’t the root of his struggles—it was the unhealed trauma from long before. He talks about the tools that helped him heal, including the surprising impact of meditation, which gave him space to pause, reflect, and reconnect with his family.
Brad’s story is a raw and honest look at the reality of life as a first responder. He doesn’t shy away from the hard truths like the cultural tendency to avoid vulnerability or the toll secondary trauma can take on families and coworkers. Yet, his message is one of hope. He shares why he’s passionate about peer support, how he’s breaking the stigma of mental health in policing, and why learning to “share your experience without sharing your trauma” is a game-changer for first responders everywhere. This episode is packed with insight, humanity, and practical advice for anyone navigating trauma. Brad’s reflections remind us that vulnerability isn’t weakness; it’s where true strength begins.
Learn more about Save a Warrior
DISCLAIMER:
After the Tones Drop is shared for educational, informational, and entertainment purposes. It does not provide therapy, medical advice, diagnoses, or treatment, and listening does not create a therapist-client relationship. The views expressed are those of the individual speaking. If you need support, please reach out to a qualified professional or emergency services in a crisis. You can also visit our shows resources page for an abundance of helpful information.
ATTD Music Credits (Music from #Uppbeat):
