This is part 2 of our episodes on sugar.
In part 2, we are talking all about artificial sweeteners. We give some insight behind why these sweeteners became so popular, and dive into some pros and cons to the different ones.
We also go over some common side effects and go over some of the newer research that has been done on these zero calorie sweeteners.
At the end of the episode we answered the questions that our listeners submitted - Our goal is to give you all the information so that you can better make informed nutrition decisions.
If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!
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Featured Mocktails:
Poppi - https://www.instagram.com/drinkpoppi/
Olipop - https://www.instagram.com/drinkolipop/
Click play, sip back, and be empowered.