The Otaheite Apple—also known as the Malay Apple, Water Apple, or Jamaica Apple—is a tropical fruit packed with flavour and nutrition. Scientifically known as Syzygium malaccense (L), this fruit is cherished in Jamaica and other tropical regions for its refreshing taste and versatile uses.
In this episode, I share why the Otaheite Apple is one of my favourites, especially when enjoyed fresh or as a chilled juice during its season. You’ll also learn about its nutritional profile, health benefits, and ways to incorporate it into your diet—from simple snacking to creative recipes.
Whether you’re a fruit enthusiast, exploring tropical superfoods, or just looking to add more natural, nutrient-rich foods to your routine, this episode offers a flavourful and educational journey into the world of the Otaheite Apple.
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NB: Please note that this is an updated version of the previously uploaded episode of July 31, 2025, which was the end of Season 2.
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