As the year draws to a close, this Release 2025, Into the Light meditation invites you into a sacred moment of reflection, compassion, and renewal. In this heartfelt episode, Cynthia Alice Anderson explores the spiritual power of release—letting go of what no longer serves so that new light, healing, and possibility can emerge. Through cross-tradition wisdom, personal storytelling, and a guided meditation, listeners are gently supported in closing the year with intention and grace.
We are standing at the doorway between one year and the next—and this episode offers a loving guide for crossing that threshold with clarity and peace.
In Release 2025, Into the Light, Cynthia Alice Anderson and producer Shawn Kilgore reflect on spiritual observances that mark this transitional week, including Kwanzaa, Watch Night, and New Year traditions across faiths and cultures. A moving conversation unfolds around the quiet but transformative power of a single encouraging word—especially when offered with love and without expectation.
Cynthia shares a deeply personal story about supporting a loved one through addiction with compassion and boundaries, reminding us that encouragement can plant seeds we may never see—but that still matter deeply.
The episode concludes with a guided meditation for release, inviting you to consciously let go of fear, old habits, self-doubt, and emotional weight, making space for light, renewal, and new blessings in the year ahead.
This is an episode to return to whenever you feel ready to release and begin again.
💭 Reflection Question
What one quality—such as compassion, creativity, or courage—are you ready to carry forward with intention into the new year?
🌿 Affirmation
“As I release what no longer serves me, I make room for light, healing, and new beginnings.”
Meditation Underscore:
"The Sea" - written, performed, and produced by Rob Lewis
This song is used with gratitude for devotional, spiritual, and educational purposes. All rights remain with the rights holder.
If this episode supported your journey, please consider sharing it with someone who may need encouragement right now—or offering a donation to help sustain the podcast and its mission.
“You’re listening to the Experience of the Soul Podcast Channel—bringing you inspiration, teachings, and practices to support your spiritual journey.”
We’d love to hear from you.
Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
https://www.cynthiaaliceanderson.com/about-cynthia-alice
Support the podcast:
If this show has supported you, you’re invited to make a tax-deductible donation at:
https://www.cynthiaaliceanderson.com/donate
Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca
© 2026 Cynthia Alice Anderson. All rights reserved.
Produced by Kilgore Creative for The SoulWorks Group Incorporated.
Stock music, video, and graphic assets are licensed via Motion Array.
