In this heartfelt conversation, One Degree to Victory sits down with Natalie Bedard of Lift OneSelf to unpack the subtle ways trauma shapes our nervous systems and everyday behaviors. We explore how protection can disguise itself as avoidance, and how true healing begins when we create space to feel what was once too overwhelming.
If you’ve ever wondered why certain emotions feel unsafe or why quieting your mind feels impossible, this episode will help you reconnect, reframe, and return home to yourself.
Connect with Natalie below:
Natalie Bedard (NatNat)'s Website
Lift OneSelf -Podcast
Natalie is also a podcast host.
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🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.