Ever feel like you can’t find “you” anymore? That you’re second-guessing everything, going numb, or swallowing your words just to keep the peace?
This week, psychologist Dr. Shahrzad Jalali joins Dr. Kerry to unpack how long-term emotional abuse scrambles your nervous system and leads to identity confusion.
PODCAST EXTRA EXCLUSIVE SEGMENT
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MORE ABOUT THE PODCAST EXTRA INTERVIEW
🔹 what to do if you either overwhelm others with pain or downplay what happened.
Dr. Jalali lays out a gentle, step-by-step plan that starts with naming what’s happening and accepting you’re not “overreacting.”
👉 Get immediate access to this extended interview: https://substack.com/@breakingfreenarcabuse
MORE ABOUT DR. JALALI
SHAHRZAD JALALI, Psy.D. is a licensed clinical psychologist. She completed an M.A. in Clinical Psychology (Marriage and Family Therapy) and received training during her internship in the field of addiction.
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Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
