Join Jeff and Jessica today as they go over the last part of their four part series (P.L.A.Y.), where they talk about the yield and the aftermath of play.
LINKS:
Simon Sinek on High performance.
Mark Rippetoe's Starting Strength.
Watch our video version of this podcast exclusively on YouTube!
https://www.youtube.com/@thejeffheilmanproject
Our email: Thejeffheilmanproject.contact@gmail.com
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Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/
Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/
