In this episode, we discuss a bunch of random triathlon-related things, including:
-The first T100 pro race of the season
-A drama-ridden 70.3 race that unfolded down in Mexico
-What training looks like before and during a vacation
-Agility and power training for triathletes
-and more!
Questions for us related to triathlon, fitness, nutrition, anything? Topics you'd like us to cover on the podcast? Please send us a message anytime, and feel free to give us a follow!
Podcast Email: simplytriathlonpodcast@gmail.com
Podcast Instagram: @simplytriathlonpodcast
Dina's Instagram: @dinathlon
Chris's Instagram: @coachchriskopcha
