Nº42 - 5 New Habits for 2024
Happy New Year, Sugarnistas!
With the new year on the horizon, it's the perfect time to set intentions that cultivate personal growth and well-being. In our latest episode of No Sugar with Everything Krause, we dive into "5 New Habits for 2024" that are not only transformative but also simple to integrate into your daily life. These habits are handpicked to resonate with anyone looking to improve themselves, regardless of their specific goals. We believe that your habits forge your future, and by consciously choosing them, you are essentially shaping the destiny you desire. But we also understand that change isn't always easy. That's why we discuss the initial resistance you might feel and how persistence turns these actions into second nature. By the end of the episode, you'll be asking yourself, "Who do I want to be in a year?" The answer lies in the habits you cultivate now.
Tune in to start your journey to a better you with a little help from Everything Krause. No gimmicks, no shortcuts, just real talk and real change.
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