Nº78 - Everything You Need to Know About the 75 Hard
In this episode, we discuss the 75 Hard—a challenge that our entire family decided to tackle together.
The 75 Hard challenge is tough, no doubt, but it’s also highly customizable to your life. We’re breaking down the rules and how we’re personalizing them to work for us. From choosing which diet we want to follow, to deciding our daily workouts, and even picking the book we want to read, we’re making sure this challenge fits our lives while still pushing us out of our comfort zones.
At its core, the 75 Hard is about building grit by doing the hard stuff—because life requires it. Join us as we talk about embracing discomfort, staying disciplined, and why we believe this challenge is exactly what we need right now to grow stronger, mentally and physically.
Don't forget to subscribe to our YouTube channel & follow us on Instagram!
