Nº69 - How to Shut Off Your Mind & Relax
As entrepreneurial and growth-obsessed individuals, we often find ourselves constantly striving to do more, learn more, and be better. Our unconventional schedules blur the lines between work and relaxation, making it a struggle to truly unwind.
In this episode of No Sugar with Everything Krause, we explore the reasons why it can be challenging to relax and share effective ways to shut off our minds completely. We'll also discuss the transition from being perpetually busy to having more control over our time and the freedom to choose how we spend it.
Don't forget to subscribe to our YouTube channel & follow us on Instagram!
