Nº60 - Race Day Recap + Hybrid Training
Join us in this episode of No Sugar with Everything Krause as we recap our recent experience at the Broad Street Run. We'll share what it was like participating in the race, the ups and downs of our training, and the lessons we learned along the way. We also discuss the importance of mental discipline in running and how it helps in achieving long-term goals.
Additionally, we dive into the concept of a hybrid workout lifestyle—combining running with other fitness activities. Whether you're a seasoned runner or just starting out, we’ve got insights and stories that could help guide and inspire your own fitness regimen.
Tune in to hear all about our race day and how these experiences are shaping our fitness philosophies.
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