Nº26 - Turn That Frown Upside Down
Happy No Sugar Tuesday, Sugarnistas!
Have you ever been in a bad mood and you can’t seem to shake it? If you’re like us, then you can relate. In this episode of No Sugar, we’re discussing being in a bad mood and how to actively pull yourself out of it so that you can change the trajectory of your day. Like most things, that’s easier said than done, but it’s one of those decisions that could make or break a day for you. And honestly, life is too short to let any mood ruin your entire day.
Today, we are helping our listeners understand, address, and conquer those bad moods. We share practical steps that’ll help you recognize why you might be feeling a certain way and decide if it’s something that’s worth your energy or can be let go of.
Don’t let bad moods dictate your life - tune in to No Sugar With Everything Krause and take control of your mood!
We hope you enjoy this episode!
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