Nº21 - Write It & Release It
In today's episode, we share our recent experiences with journaling. The past couple of weeks have been a love/hate relationship with journaling, but we recently found a way that reignited the love for journaling! Journal Prompts.
Journal prompts are questions or ideas that can help inspire a journaling session. In our opinion, they help us open up about parts of ourselves that we wouldn't have on our own. They can help us dig a little deeper and get comfortable with our uncomfortable feelings or thoughts.
If you are someone who has felt disconnected from journaling recently or has never journaled a day in their life but is looking to start, this episode is for you!
We hope you enjoy! Xoxo
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