In this motivating episode, Tom provides an update on his ongoing battle with knee pain and discusses the encouraging treatment plan crafted by his Physical Therapist. He will need to focus on a crucial limitation. But the plan for his knee has improved his level of confidence. We're also excited to welcome Mike Baltierra, who shares his inspiring journey of cycling metamorphosis. Hear how Mike's unwavering persistence and motivation have fueled his success, offering valuable insight for listeners facing their own challenges. Don't miss this compelling mix of personal triumphs and cycling lessons learned.
Links for this episode
Please take a minute to send Mike a greeting on Instagram:
www.instagram.com/mikebaltierra/
And also check out his Youtube:
www.youtube.com/mjbaltierra
Mike mentioned Ruckus Composites:
ruckuscomp.com
Here is your invitation to join a great launch party for the summer cycling season. Join the Cycling Over Sixty Tour de Cure PNW team. Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose. And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60
I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60
Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure!
Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty
Cycling Over Sixty is also on Zwift. Look for our Zwift club!
Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com
Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/
Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com