In this week’s episode, host Tom Butler shares the dates for his 400-mile Season 2 Challenge and reveals some good news about a lodging option that will make the ride even better.
Staying active is key to healthy aging, and Tom provides an update on the Cycling Over Sixty Strava Club National Senior Health and Fitness Challenge, a perfect way to celebrate National Senior Health and Fitness Day.
To wrap up National Bike Month, Tom takes a look at the power of the bicycle beyond personal fitness. He welcomes Ed Ewing, executive director of Bike Works, to discuss the role of the bike as a social justice tool. Ed shares his passion meeting purpose in the efforts of Bike Works in low-income communities.
Tune in for inspiration and a look at cycling as a tool for positive change!
Link to Road Scholar "The Heart of the Civil Rights" trip: roadscholar.org/find-an-adventure/23423/The-Heart-of-the-Civil-Rights-Movement-With-Your-Family
Here is your invitation to join a great launch party for the summer cycling season. Join the Cycling Over Sixty Tour de Cure PNW team. Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose. And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60
I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60
Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure!
Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty
Cycling Over Sixty is also on Zwift. Look for our Zwift club!
Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com
Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/
Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com
