This week on the podcast, host Tom Butler takes a frank look at his progress halfway through the year. He admits to some struggles in staying on track with his cycling goals, and shares a, let's just say, less than comfortable experience with deep tissue massage.
But the episode isn't all about bumps in the road. Tom welcomes back Mike Baltierra, who shares his incredible story of overcoming a health challenge and making a full recovery that allowed him to tackle the grueling Unbound Gravel race. Mike's journey is a testament to the power of fitness and the body's remarkable ability to heal.
Tune in for a dose of honesty, inspiration, and a reminder that even setbacks can be part of an amazing cycling journey.
Links
Mike's Unbound Playlist - https://www.youtube.com/watch?v=xRqaPvRZUkY&list=PLAjCNnVvhRuvlOT_H52gGoRos8PVNfBdM
Mike's Laminectomy Playlist - https://www.youtube.com/watch?v=5OHPDseQK7M&list=PLAjCNnVvhRutWZIE4eTucQxUhcmiqO78t
Lifetime Grand Prix Unbound Video - https://youtu.be/PUdTT0yopvE?si=Dz01kR4Sv46bqieN
Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty
Cycling Over Sixty is also on Zwift. Look for our Zwift club!
NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy. None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes.
Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com
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Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com
