Host Tom Butler is back and sharing about his progress to add an upper body strength focus in 2025. This week, Tom is joined by Dr. Wes Youngberg, a clinician with nearly 40 years of experience helping people with metabolic dysfunction, including type 2 diabetes. Dr. Youngberg will share his insights on the latest research and strategies for reversing type 2 diabetes.
This episode is a must-listen for anyone looking to improve their overall health and fitness. Tom and Dr. Youngberg will discuss the importance of exercise, diet, and other lifestyle factors in managing type 2 diabetes. They'll also explore the latest research on the potential to reverse the condition.
Listen in as they delve into the latest information on reversing type 2 diabetes, Dr. Youngberg's insights on managing metabolic dysfunction, and tips for improving your overall health and fitness.
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To get a copy of Dr. Youngberg's document clinical guidelines for reversing diabetes, email him at Info@DrYoungberg.com
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NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy. None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes.
Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com
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Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com
