Join host Tom Butler on this week's episode as he gets candid about the ongoing battle to revamp his eating habits – a challenge many people pursuing healthy lifestyles can relate to! Tom also shares his growing excitement for combining his interest in train travel with cycling, dreaming up future adventures that blend scenic rail journeys with exhilarating cycling explorations.
Then, Tom welcomes guest Scott Gruber, who recounts his unforgettable experience tackling the iconic Taiwan Cycling Route No. 1. Hear all about the stunning landscapes, welcoming culture, and the sheer joy of pedaling this renowned route. Scott's excellent storytelling makes it impossible to ignore the magnetic pull of this Taiwanese cycling gem, leaving you inspired to add it to your own adventure list!
Links
Great American Ride: Huffing and Puffing Team - Password -GAR2025
Signup - runsignup.com/Race/Register/RaceGroup-1742637?raceId=92970
Giant Adventure Cycling Tours - giant-bicycles.com/global/giant-adventure
Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty
Cycling Over Sixty is also on Zwift. Look for our Zwift club!
NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy. None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes.
Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com
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Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com
