We decided to do something a little different for our 100th episode this week!
We go back to our very first YouTube video together... And I'll be honest; it was a little hard to watch... https://youtu.be/oaZsPA5MCws
We want to thank you all so much for supporting our journey! And if you were one of the people who did watch our first episode, we are so sorry you had to go through that... We appreciate your support more than you will ever know!
Thanks to our sponsor
Use our code 'in-situ' for 10% off Brewdy Coffe co. https://brewdycoffeeco.com
Show Notes: https://www.in-situcollective.com/in-situpodcast
Our Programs
Get UNSTUCK, 12-WEEK CHALLENGE.
Change body composition, gain confidence, learn about your body and feel better than ever through the power of education.
https://www.in-situcollective.com/in-situcollective-unstuck-challenge
Move Well, Look Good, 12-WEEK WORKOUT PROGRAM.
A full-body weightlifting and muscle-building program that requires three gym sessions per week with off-day mobility sessions and "focus sessions". This program is structured to ensure you see continual progress.
https://www.in-situcollective.com/move-well-look-good
Build and Shape, 15-WEEK WORKOUT PROGRAM
A program designed for more experienced and committed lifters looking to improve their overall physique and aesthetics.
https://www.in-situcollective.com/build-and-shape
More from us
Recipe Books https://www.in-situcollective.com/resources
Nutrition and the Me
If you’ve ever felt like your health habits aren’t quite clicking, this is for you.
https://jack-rovjgzyi.scoreapp.com
The True Form Wellbeing Assessment is a 26-question self-check that helps you measure key areas of your health: sleep, movement, nutrition, stress, and mindset, and understand what’s working and what needs attention.
You’ll walk away with a clear wellbeing score and a plan to start improving it today.
👉 Take the free assessment: https://jack-rovjgzyi.scoreapp.com
