Is coffee bad for you?
Gosh, we hope not!
Coffee alone is packed full of antioxidants, and if you aren't exceeding 3-4 cups a day then there is no saying coffee is bad for you.
However, what you ADD to your coffee is another story.
In this week 5 minute Wednesday episode, we go over the pros and cons of coffee.
Show Notes
https://www.in-situcollective.com/in-situpodcast
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9 simple strategies to boost your energy, focus, and recovery. Based on expert insights from 278 episodes of The True Form Podcast: https://podcast.trueformpodcast.com/pl/2148682202
