It was an honour and so special to laugh and chat with one of my former acting teachers, Dale Hayes.
Most people wait to feel happy to laugh. Thank you, Dale, for reminding us of the magic and power of choosing to laugh first and trusting that the rest will follow. Laughing or finding humour in things can be a path to feeling relief and feeling better.
Enjoy one of my new favorite Laughter Games - How to roll and squeeze a lemon with laughter. Thank you, Dale for creating and leading this!
-----------------------------------
More about Dale Hayes:
Dale, a multiple award-winning director and producer, has been active within Montreal’s English theatre and film community for over 40 years. She has taught acting and has acted in theatre productions, television commercials, episodic television, independent and Hollywood studio films. She’s directed well over 100 critically acclaimed plays in community and independent theatre productions.
Dale and her husband co-founded the award-winning independent theatre company d² productions rooted in Montreal’s English theatre community. d² productions made the top ten list of Cult Montreal’s Best Montreal Theatre Companies and won BroadwayWorld Montreal Theatre Awards for Best Independent Theatre Company.
Dale has also written and published a children’s book.
About your Host:
Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
- Follow Lauren on IG @DailyLAFFirmation
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch
