In this episode, Kim speaks with Kat Mahale about how photographing herself completely changed her life. The conversation explores the deep connection between photography and mental health, and the ongoing process of self-discovery, growth and healing through self-portraiture. The discussion also highlights the subjective nature of photography and the different ways joy and happiness can be expressed.
Connect with Kat:
Website: https://www.feelmorecreative.org/
Instagram: https://www.instagram.com/feelmorecreative/
Kat's Book: https://www.feelmorecreative.org/whatnow
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Sign up for FREE Mindful Photography Guide: https://kimgrant.net/mindful-photography-guide
Upcoming workshops and courses: https://www.kimgrant.net/
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YouTube: http://www.youtube.com/@kimgrantphotography
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Music by Mark Robinson
Song: A Thousand Lifetimes
Website: http:/www.markrobinsonmusic.com
YouTube: https://www.youtube.com/@MarkRobinsonMusic
