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This is part six of the series How To Get Your Relationship Back On Track. In this episode, I explore what it means to show up as yourself.  You want to be in a relationship with someone because they value YOU, not you being who you think they want you to be.    Awareness of your thoughts, feelings, and desires is crucial to express yourself and feel close and connected to others.  We consider obstacles to speaking up and the benefits of sharing yourself in an honest and true way.

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