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Description

The First Moon Manual is a compilation of letters, poetry, and art contributed from a group of diverse women. From moms to teachers, entrepreneurs to artists, this book has advice that resonates for women of all ages. If you have ever felt period shame or just want your daughter to have a different experience than you, this is the book for her. As she embarks on her period this gives easy to digest information on eating right, feminine hygiene, affirmations, and period tracking. The letters written are what every young woman needs to hear as she starts on her journey of womanhood.

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Support the show

Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Instagram

https://www.mimitallo@condomimi1948

Facebook Pages

https://www.facebook.com/mimitallo.net