In this podcast episode, Emma Clayton, host of Modern Leader, discusses the idea of balance and finding what feels good for each individual. She explores the idea that balance goes beyond just work-life balance and shares her personal experience of addressing an imbalance through chiropractic adjustments, supplements, and exercises. Emma emphasises that perfection is not the goal, but rather finding your sweet spot. She also discusses the cyclical nature of women and encourages listeners to honour their natural cycles when assessing their work-life balance. Emma prompts listeners to reflect on their current balance and offers a monthly connect call to continue the conversation and implement changes.
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