Trigger warning: Death, Loss, Grief.
In this episode I open up about the emotional rollercoaster that comes from loss, how to navigate it, and the importance of communication in our relationships, as well as a reminder to cherish the moments we have with the people we love.
If you need any support after tuning in, please do reach out or check out Cruse bereavement Support https://www.cruse.org.uk/
Connect with me on Instagram: https://www.instagram.com/emmaclayton.xo/
