#16 - Every wondered what epigenetics is and how it's affecting your family tree? Listen up to a quick summary of epigenetics, thoughts on philosophies from Alfred Adler, and how I feel about trauma and how it can be passed on and what you can do about it.
Podcast episode about epigenetics that I referred to - Everything Epigenetics: Epigenetic Transgenerational Inheritance with Dr. Michael Skinner
The book I referred to: The Courage to Be Disliked (I've almost finished it and it is really good and is making me think a lot about how I can live my life more truly)
How connected are you to your ancestors? Take the quiz HERE.Connect with me:Follow @meganhillyer on InstagramLike Know Your Ancestors on FacebookFollow @knowyourancestors on TikTokSubscribe to @knowyourancestors on YouTubeVisit knowyourancestors.co
