So you have signed up for a race, found a training plan now what? It is so easy to look at plan and be overwhelmed by the amount of time you are gong to spend training. If you are anything like me its easy to doubt yourself and immediately and think you are going to struggle to stick to something for that amount of time. In this episode I go through how I stick to all my training plans and give you easy and practical things you can do to ensure you stay on track. Coupled with my weekly debrief of my chaotic life and the usual laughs and chats.
