Boundary setting can be challenging in dating, people may neglect their emotions and needs and over-extend themselves with others. Ultimately this increases emotional suffering, such as stress, anxiety, frustration, and resentment. Lack of boundaries decreases the chance of a healthy fulfilling relationship.
In this episode:
- Learn about types of boundaries: including time, emotional, and physical boundaries
-Learn about the costs of no boundaries and the benefits of setting boundaries
-Tips on how to set boundaries
For more information on coaching or psychology sessions:
https://www.nadineneukirch.com
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Thanks for tuning in to The Psychology of Dating Podcast.
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Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.
For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com
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