On this episode of "Information for Life - Insights and Ideas to Navigate Your World," host Daniel Boyd explores the delicate balance between self-care and empathy. Tune in as we delve into personal boundaries, the power of saying "no," and the price of self-neglect in an empathetic individual. Learn about the art of assertiveness, the importance of self-awareness, and why being a door is better than being a doormat. We discuss strategies to ensure empathy doesn't result in personal erosion and recommend resources for further learning. This episode is a call to arms for anyone who feels their empathy might be taking a toll on their wellbeing, reminding them that caring for others doesn't require sacrificing oneself.
