Listen

Description

A better way to really love your body?

Kindness.

Because your body will be so much better to you when you’re better to it.Β 

In this episode, listen to three simple ways to be a little kinder to yourself today & feel so much better.Β 

πŸ“§ Email me michelle@mlrosko.com.



βž• Follow me on Instagram: @michellelynnrosko

πŸ€— Come into my online home: mlrosko.com

πŸ‘‹ Get your FREE Goodbye Diets guide: go.mlrosko.com/goodbyediets

πŸ™Œ Get your FREE Enjoy Exercise guide: go.mlrosko.com/findjoyinexercise

πŸŒ— Do the 24 Hour Health Reset: go.mlrosko.com/24hour

πŸ’« Join the 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal

πŸ”Ί Make your body your home & your health your hero journey in The 4H Method: go.mlrosko.com/the4hmethod