Do you or have you ever identified as an "emotional eater" or even a binge eater?
There's nothing wrong with you!
Listen to this episode to find out why it's affected you, & what you can kindly do to let it take up so much less space in your life.
Get my free guide Say Goodbye to Diets for Good & Make Better Friends with food: go.mlrosko.com/goodbyediets
Join The 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal
📧 Email me michelle@mlrosko.com.
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👋 Get your FREE Goodbye Diets guide: go.mlrosko.com/goodbyediets
🙌 Get your FREE Enjoy Exercise guide: go.mlrosko.com/findjoyinexercise
🌗 Do the 24 Hour Health Reset: go.mlrosko.com/24hour
💫 Join the 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal
