Description

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman

Here’s what changes everything: treating your body as a wise ally, not a menacing adversary.

& that sometimes requires rebelling against the status quo you’ve been taught your whole life in how you move, rest, & eat…

By saying no to toxic fitness narratives & trusting your intuition, you remember your worth & reclaim your power.

& this isn't selfish; it's foundational to a deeply healthy life. Self-compassion creates ripples that benefit the entire world.

The episode dives deeper into:

This work is never too late to begin.

Ready to be a rebel?

Welcome… :)

📧 Email me michelle@mlrosko.com.

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